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low carb recipe / potato salad with kohlrabi and ham

 low carb recipe / potato salad with kohlrabi and ham


low carb recipe / potato salad with kohlrabi and ham

for a low carb diet well followed in order to obtain good results and lose weight there is no better than a salad with ham and potato
this dish allows you to enjoy yourself while eating low carb and especially for beginners of low carb diet

ingredients

1 egg
1 kohlrabi
3 tablespoons of small peas
2 slices of cooked ham
1 onion
1 pinch of salt
2 pieces of cucumbers
3 tablespoons of extra light mayonnaise
2 teaspoons of mustard
3 tablespoons of vinegar cucumber juice
1/2 teaspoon of curry powder
1 pinch of pepper

preparation method

step 1
Cook the egg in boiling water for 8 to 10 minutes until hardened

Step 2 Peel it and remove the yolk. Cut the white into cubes.

step 3 :Dice the kohlrabi and cook for 8 to 10 minutes in salted water. Add the peas 4 minutes after the kohlrabi and cook them together.

step4 :. Dice the ham, onion and pickles.

.and at the end For the vinaigrette, combine the egg yolk, mayonnaise, mustard, pickle juice, curry powder, salt and pepper. Combine all the ingredients with the dressing. Let the salad sit for 30 minutes.
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